Apr 114 minOvercoming Self-Doubt and Imposter SyndromeWe’ve all been there, battling against the voice inside our head that chips away at our confidence by suggesting we may not be good enough.
Mar 295 minCoping With the Pressures of University Life: Right vs. Wrong Turns, and Beautiful DestinationsHaving chosen her dream course Zahra was excited to get started on her Masters. However the first week plunged her into anxiety and despair.
Feb 156 minRiding The Roller Coaster of Your First Year at UniversityTransitioning from school to University is incredibly exciting, and no doubt you are going into it with some expectations! The ‘student...
Jan 265 minYour Mental Health Tool KitIf you’re starting University in 2022, it probably feels quite bewildering. After a rocky two years in and out of restrictions and...
Feb 15, 20213 minI’m Feeling Really TriggeredWhat are triggers and how can you manage them? You may have heard of the term “trigger warnings” or “getting triggered” by another...