Jun 20, 20236 minSocial media and your mental healthSocial media is a big part of most people’s lives. It’s how we talk to each other, find out about stuff or even just kill some time. It...
Sep 28, 20217 minCyberbullying, revenge porn, catfishing... What to do when something goes wrong onlineWe use the internet for pretty much everything these days, including connecting with friends, working, banking, entertainment, shopping,...
Aug 31, 20215 minHow to look after your mental health amid triggering news storiesIt’s hard to feel as though the last three years haven’t been a relentless cycle of negative news stories, especially as modern-day news...